Saturday, August 13, 2011

Tough start

My first week of "getting back on track" did not happen.  I missed weigh in on Thursday 28th because I woke up late and was very late for work, more on that day in my other blog.  So I thought to myself it's OK I will just weigh in next week and maybe I will see a more of a loss.  Well, the 4th came and went.  Wow I need to get it together.  By Sunday Aug. 7th I said screw it and weighed in anyway.  I am still shooting for Thursdays.  On Sunday the 7th I was down by 1.8 LBS.  Slow start but I was happy with it. Then by that following Thursday (8/11/11) I weighed in again, sad to say I went up by .6 LBS.  BOO!  I will try harder this week. 

I have started eating some "new" foods, for me anyway.  For breakfast the past week I have been eating oatmeal with mixed nuts and a banana!  I am trying to eat more healthier meals throughout the day.  With my schedule that doesn't always happen.  I am still not getting enough food and therefore my weigh loss is all over the place.  I think I am going to try to plan my meals for a while and see if that helps.  With me always on the go, I may even try to pre-make some meals to grab and go.  Here lately I have been eating microwave WW meals while walking to the max to go to work.  That is not good.  I need to reevaluate my time.  I will get it, I just have to work a little harder.

1 comment:

  1. as a suggestion you might try going for a bike ride on your days off. Since you can take a bike on most of the bridges here in PDX.

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