So I have been doing Weight Watchers for 11 weeks now and today was a disappointing weigh in. Sad to report, I gained this week and not just a little but 1.2 lbs. After I stepped on that scale and I saw the increase I was completely and totally bummed out. I was trying to think back to what I have done this week that would result in a big gain like that. The only thing that I came up with is that I tracked most of the week, but I still missed a few days. The important thing here is not to let it upset you too bad, because today starts a new week so you can just do better this week. Well that is way easier said then done. I am upset, I am bummed out, I am disappointed and I am pissed off. So I have to turn to this blog. This blog is keeping me going and I am going back rereading what I have written in the past few weeks and know I can do this. I can get back on track, I can lose this weight. I am mentally filling my head with I CAN.
This morning when I took the bus to work I decided to get off at a further away bus stop so I could get a walk in before work. So we pass my job and I am just looking around and then at this one light I thought the bus was going to turn left to head back towards my job, but nope they turned right, I thought to my self oh shit I better get off and start walking because I am going to be late. So I got off the bus and started heading back the way we came. I had my IPod in and I was just jamming to my tunes enjoying my walk, keep in mind this morning was only 25 degrees. I finally arrive at my job and I look at my watch and it was 7:56AM. (I had to be at work by 8AM this morning.) I thought good Lord how far did I walk that I am just getting here. So I worked my day and then I came home and got ready to go to WW and pick up the car. Well, after WW I decided to clock the mileage from this morning, just for my own obsessing issues. It turns out that I walked at least 1.5 miles this morning. I was extremely happy about that and then it just pissed me off more that I gained weight, so my bubble was popped.
I am doing a lot better now. I am going to try a lot harder this week and make sure I get obsessed with my tracking.
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